Meal & LiftOpen app

MEALS · TRAINING · PROGRESS

Your food and training.
In one place.

Meal & Lift helps you track meals, log workouts and follow your body progress. Keep your routine together, from your first meal to your last set.

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Sign in with Google or create an account with email.

Log your meals

Search foods, scan barcodes and save recipes. Reuse favourite meals and review your daily calories and macros.

Follow your workouts

Build workout plans, record sets and use your previous session’s numbers. Rest timers and exercise history help you stay on track.

See your progress

Track bodyweight, body fat and measurements, compare progress photos and follow your strength over time.

Your log, linked to your account.

Sign in to access your personal tracker. Read our privacy policy to understand how account details, saved logs, photos and usage information are handled.

Read the privacy policy